We all know that the colder months of the year tend to bring on sore throats and coughs. While winter is not officially here yet, the colds, sore throats, stuffy noses, and sneezes are already making their appearance. If you are trying to keep healthy by using products without the artificial ingredients, give this recipe a try. With just 3 ingredients, it is a very simple recipe to make. Be sure to use honey from Greenville Honey Company!
- 3 tablespoons fresh lemon juice or 4 drops of food grade essential oils
- 1/4 cup local raw honey
- 2 tablespoons coconut oil
Mix all the ingredients together in a small saucepan and heat over low until coconut oil is melted.
Take warm syrup by the spoonful as desired. You can also mix the syrup into hot water or tea.
Once the syrup is cooled the coconut oil will harden. Gently warm the syrup up before using. Store in refrigerator for up to a month.